welcome.

the image on top is "Welcome Home Sweet Sugar" by Kelsey Brooks

Wednesday, February 10, 2010

Prana Power Yoga

I got a two week membership at Prana. I have missed hot yoga so much. So very much. I don't know how I did without it. I mean, I've been doing hot vinyasa at 38th st, but with only an hour for each class, I rarely fall into a meditative trance unless I go twice.

There is something about those extra fifteen minutes that is so much better. Also, Prana's classes are 'flowier', we must have done at least 6 sun salutation A's and B's. And half moon, which is my favorite pose.