Becoming

Jennifer at Laughing Dog last week was talking about the Manifesting energy, the downward energy, and the Liberating energy, the upward energy.

Relating these to the breath, imagine,

The Manifesting energy is the inhale, the filling, the inviting the air you take in to become a part of you,

and the Liberating energy is the exhale, the releasing, the bidding farewell to the air you have breathed and person you were.

note that there is no struggling energy: nor is there worrying, judgemental or critical energy.

If you spend all of your time manifesting, and liberating, you are busy being a constantly evolving being: there is simply no time for anything else.